I wanted so desperately to talk to Suchin and Lucky, the 8-year-old sons of my parents friends visiting us from India. But my anxiety, circular thinking, and what-if questions got the better of me. So ...

Somewhat surprisingly, the emotion of anxiety has an enormous variety of antonyms. And which ones best fit all depend on what aspect of anxiety you’re exploring. If you focus on its uptight facets, ...

Q: What does it mean to be spiritual? I know that is a big question. I also know that what it means to be spiritual is different in different religions, that people from the same religion experience ...

Opposite thoughts are a type of intrusive thought or obsession that can come with OCD. Though stressful, you can learn to manage them. Imagine the children’s game “red light, green light.” Now, ...

There has never been a greater television character than George Costanza, Jerry Seinfeld’s best friend on Seinfeld, the lovable loser who can do no right. While the last episode of Seinfeld aired ...

“To love what you are, the thing that is yourself, is just as if you were embracing a glowing red-hot iron” said psychonalyst Carl Jung. Some may argue this social media generation does not seem to ...