With marathon season in full swing, runners are either deep in preparation or looking for an edge to shave minutes – or even seconds – off their personal bests. For those aiming at ambitious time ...
Got your sights set on a sub-4.30 marathon? Running and endurance coaches, Tom Craggs and Robbie Britton has put together a marathon training plan to help you reach your goal. A 4:30 marathon is ...
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