Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

Zinc is a trace mineral that helps the body produce and activate immune cells that fight infection. It’s also essential for wound healing and DNA synthesis. 3 Without enough zinc, your immune response ...

Vitamin C is known as the immunity-supporting superhero of the nutrient world. And while it can help shorten the duration of a cold, it boasts many other whole-body benefits that you might be missing ...

For decades, we've been told to load up on Vitamin C to fight colds. But new expert analysis confirms it's a myth. Find out ...

When cold strikes in, vitamin C becomes a go-to supplement for many. Some start loading up oranges, some turn towards supplements. Even if vitamin C is important for the immune system, does taking ...

Iron is often sold in products that also contain vitamin C, which enhances iron absorption. There are considerations, as with all supplements.

When zinc and vitamin C are taken together, they support immunity in a balanced way. Vitamin C boosts the activity of immune ...

Medically reviewed by Amelia MacIntyre, DO Vitamin C is a water-soluble vitamin known for its role in supporting the immune ...

Vitamin C is an essential vitamin. It’s not naturally synthesized in our bodies, so we have to get it in the food we eat or in supplements. There are many health benefits of vitamin C, including ...

In an interview with the actress Jennifer Garner, Dr. Anthony Fauci said he took vitamin D and C supplements.

Air pollution, particularly fine particulate matter (PM2.5), poses a major threat to our lungs, leading to health issues like ...

Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...