Here are the top 5 warning signs of vitamin D deficiency, including fatigue, frequent illness, and mood changes. Spot the ...
Exhaustion is the number-one sign of a vitamin D deficiency. So if you’re feeling tired—even when you’ve gotten enough ...
A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D ...
Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...
Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...
Are you getting enough vitamin D? For millions of Americans, experts say the answer is no. This isn't helped by so many people working indoors everyday, says Dr. Kevin Cooke, a physician at Aviv ...
Are you experiencing unexpected fatigue, tingling fingers or hair loss? While this could be the result of a variety of health conditions, it could also signal a vitamin deficiency. — 45% for vitamin A ...
You already know that your body needs vitamin D to build strong and healthy bones—but that’s not the only thing the sunshine vitamin has going for it. Vitamin D helps your body absorb calcium (another ...
I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...
Vitamin D is a vitamin that our bodies naturally produce with the help of sunlight. Yet, most people are deficient in it.