“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates,” says Cynthia Sass, a registered dietician and virtual private-practice ...

Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for ...

You should be steadily increasing your caloric intake during pregnancy — by your third trimester, you should consume about ...

If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut ...

The first time I took creatine, I gained 10 pounds in two weeks. At the time, I was ecstatic. I was in high school, and my goal, like many boys my age, was to put on as much weight—ideally muscle—as ...

Trainer JJ Peterson went from 184 pounds to 245 pounds in 120 days. — -- It's a weight-loss show with a big, fat twist. On the new A&E show "Fit to Fat to Fit," personal trainer JJ Peterson had ...

This time of year, millions of people turn to diets, exercise and medication to help them get their weight in check. New CU Boulder research suggests another surprising tool could help them achieve ...

Bulimia may lead to weight gain rather than loss due to binge eating, as purging doesn’t significantly reduce caloric intake. Weight changes are also possible during recovery. Bulimia nervosa is an ...