“Full-fat dairy offers a richer texture and better absorption of fat-soluble vitamins, while low-fat versions are lighter but can lose flavor and mouthfeel,” Keatley says. “Some processed low-fat ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It feels like every few months, another milk is poised to be the main character and now unpasteurized raw ...

Before pasteurization became common in the early 1900s, milk was consumed in its raw, unprocessed state. Raw milk is often ...

At 152 calories and 8 grams of fat per cup, whole milk looks indulgent, but experts say the story doesn’t end there.

Goat milk may help improve your digestion and support a healthy gut. Drinking goat milk could lower your cholesterol and blood pressure, which supports your heart health. Goat milk is rich in vitamin ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Raw milk isn’t currently legal everywhere. Those who don’t live in sanctioned ...

Though the health and human services secretary has been avid fan of raw milk, he hasn’t pushed for changes to federal policies — yet. When Robert F. Kennedy Jr. became health and human services ...

“Dirty soda” is made from a mix of soda, milk or cream, and flavored syrups. These drinks are high in calories, saturated fats, and sugars. Indulging occasionally is probably fine, but nutrition ...