Make this plant-based crispy rice salad with crunchy green vegetables for an easy meal made in under 20 minutes.

When ready to eat, in a large bowl, combine shallots, lemon zest and juice, oil, salt and pepper. Mix well and lit sit for 15 ...

Wild rice is naturally gluten-free, so feel free to go crazy on National Gluten-free day. Its nutty flavor and firm texture also make it ideal for yummy grain bowls, delicious stuffed vegetables ...

Wild rice is available in many colours ... Once cooked, set aside to cool and use in salads, or for stuffing vegetables, turkey or game birds. FAQs about BBC Food ...

Preheat the oven to 200C/180C Fan/Gas 6. Place the mushrooms, onion, garlic, lemon zest, rice and vegetable stock in a casserole dish or small, deep roasting tin. Cover tightly with kitchen foil ...