A workout takes a funny turn when a cable machine exercise goes wrong in England. During a glute kickback, a woman ...

Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...

A security video recorded on October 1, 2025, at a gym in Yunnan, China, captured a funny accident. After receiving instructions, a woman began doing repetitions on a hyperextension bench. Suddenly, ...

A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology—both in who is studied and who is conducting that research. The analysis ...

Are you also worried about not losing weight despite a healthy diet and regular exercise? If so, you're not alone. According to Dr. Bhaskar Pal, gynecologist at Apollo Multispecialty Hospital (Kolkata ...