Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

Swimming in bacon and eggs is a dream for most people, but is the powdered protein and soggy meat actually worth it? If you want to make the most of your breakfast buffet experience, here are the best ...

Managing prostate cancer still begins at your doctor's office, but today we know that when it comes to treating and preventing disease, nutrition plays a role. Research confirms an association ...

Unfortunately, many popular snacks and convenience foods are high in sugar, salt, and unhealthy fats, which can negatively impact their health. While occasional treats are fine, consistently consuming ...

Eating on a plane used to be common practice. But in the age of COVID-19, many passengers are understandably less inclined to remove their masks to take a mid-flight bite ― or to even have a snack at ...

If you are looking to improve your cognitive health, you will want to reduce (or eliminate) these foods from your diet.

Steve Hess was one of the most recognizable strength and conditioning gurus in the NBA. He was the former Director of ...

Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.

Some fats can make high blood pressure worse. One of the worst types is trans fats. These are man-made fats that are added to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The American Heart Association just released a big report on ultra-processed foods. Some ultra-processed ...

Gastroenterologist Dr Vatsya warns against eating 3 foods on an empty stomach, such as citrus fruits, black coffee, and more, ...

Homer has a reputation for eating a lot of unhealthy things, and we rank the worst things he's consumed on The Simpsons, ...