“Yoga: The Art of Transformation,” the first exhibi¬tion about the visual history of yoga, opens Oct. 19 at the Smithsonian’s Arthur M. Sackler Gallery and explores yoga’s rich diversity and ...

The Smithsonian’s Arthur M. Sackler Gallery and Freer Gallery of Art will present a variety of new public programs related to its popular “Yoga: The Art of Transformation” exhibition—the world’s first ...

Yoga as a form of exercise is growing fast, as anyone who has seen a studio pop up in a nearby shopping center can attest. According to Yoga Journal’s 2012 “Yoga in America” survey, Americans spend $2 ...

Yoga is not merely about bending the body; it is about training the mind and refining the breath. Through discipline, mindful awareness, and steady practice, uncover how yoga evolves from exercise ...

Face yoga is a series of facial exercises aimed at strengthening, toning, and relaxing the facial muscles. Although a lack of high-quality evidence exists, proposed benefits of face yoga include an ...

Stand tall with your feet together, arms by your sides, and palms facing forward. Lengthen your spine, engage your core, and lift your chest. This pose improves posture and blood circulation, which ...

Who has not felt better after yoga? Expect to feel even better after seeing "Yoga: The Art of Transformation," which opened Friday at the Asian Art Museum. Although its chronology ends circa 1940, the ...

It's about so much more than just the shape.

YoGoGirls Michelle Thomas (right) and Debby Siegel (left) practice moves from their new yoga workout, “Inversions. St. Louis yogis Michelle Thomas and Debby Siegel keep their feet in the air and their ...

This program is sold out. Please contact Patron Services at 713.496.9901 with questions. In the words of Sadhguru Jaggi Vasudev, “The word ‘Yoga’ literally means ‘union’. In one’s experience, ...