Constipation and gas are common digestive issues caused by poor diet, lack of water, and sedentary lifestyle. Baba Ramdev ...

For years, I struggled with constipation, which left me bloated and uncomfortable. I discovered that certain yoga poses helped with my bloating. After every yoga session, I used to go to the bathroom ...

Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

According to Yoga guru Ramdev, regular yoga practice strengthens the digestive system and increases intestinal motility, ...

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like Wind-Relieving Pose, Seated Forward Bend, and Child's Pose stimulate digestion and ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness instructor Frances Flores, these movements will tap into the brain-gut connection ...

Struggling with pregnancy constipation Read ahead to know the safe and effective remedies to find gentle constipation relief ...