One feels intimidated to start a yoga practice when looking at complex yoga poses, yoga apparel and impressive body shapes. Unity of all that we are, of all our parts: shiny and shadowy, likable and ...

While there’s no lack of yoga studios in Philadelphia, studios with specific humanitarian focuses are a little less common. Unity Yoga, a just-opened studio in Manayunk, is dedicated to providing ...

The Upstate is gearing up for it’s community yoga festival for International Day of Yoga. Come to the festival for a day of community & celebration, and help raise money for Generations Group by ...

Yoga continues to grow in popularity as people experience its physical and mental benefits. Developing a personal yoga practice can help prevent and reduce stress, which is a common goal among people ...