I’m not sure where the idea of three H's originated, but it is one of the best and simplest ways to help someone who is struggling with a problem. At our age, we are either sending condolences to ...

Wow, do you need a hug! Now more than ever. You know why? Because every time you hug a loved one, you get a fresh burst of oxytocin, the “love chemical” or the “feel good hormone.” It relaxes and ...

Even if your love language isn’t physical touch, you’ve had moments when a nice big hug feels like the only thing to cure what ails ya. After all, studies have shown that hugs actually improve your ...

It all started with a homemade button with “Free Mom Hugs” written on it in black Sharpie. Sara Cunningham, a mom of two from Oklahoma, wore it to a Pride festival in 2015, offering hugs to anyone who ...

Happy Wednesday, friends! All ready for the 4th of July festivities? There's still time to get plans in place — here's a great place to start. Sometimes, we all just need a hug and a friendly face.