Jonathan Schott, professor of neurology at University College London and chief medical officer at Alzheimer's Research UK, ...

Neuroscientist Dr. Faye Begeti shares the simple mental trick that “has consistently supported my brain health and energy ...

One of my favorite brain-healthy snacks is walnuts. Nuts are great in general, but nuts are not created equal. Walnuts have the highest ratio of omega-3 “good fats” to omega-6 “bad fats.” ...

The curry includes brain-boosting ingredients like turmeric and spinach. vm2002 – stock.adobe.com Curry Lentil Stew with Spinach and Turmeric ...

Your brain relies heavily on water to stay alert and function efficiently. A lack of hydration can slow down mental processing and reduce focus. Solution. Drink sufficient water throughout the day.

The final phase is the "adaptive" phase. At this point, the Somnee had studied how my brain falls asleep for 21 sessions and learned what it needs to do to help me fall asleep.

Your Brain Is Made For Change. Here's How To Optimize It And Boost Brain Health. Big moves impact you on a molecular level, but you can harness it all for smooth sailing.

I do these 3 things every day to keep my brain sharp, says neurologist: I ‘practice what I preach' By Dr. Baibing Chen, Contributor, CNBC • Published March 11, 2025 • Updated on March 12 ...

On his 'Armchair Expert' podcast, Dax Shepard and his co-host Monica Padman said they would be willing to donate their brains to science for chronic traumatic encephalopathy (CTE) research. CTE is ...

The Elemind headband uses acoustic stimulation to guide your brain into sleep mode. Here's what happened when I tried it. I Tried a $349 Headband That Hacks Your Brain for Better Sleep, and It Works.