Diets that fight inflammation are here to stay. Anti-inflammatory diets like the Mediterranean diet and DASH Diet have been around for a while and are legit options for those looking to improve their ...

Gaining weight around the time of menopause is a common concern for many women. Dr. Haver insists that Galveston is not a diet in the classic sense of the word. “It’s a lifetime eating plan,” she says ...

Hormonal changes around the time of menopause, combined with aging and lifestyle factors, can lead to frustrating weight gain for many women. Dr. Mary Claire Haver, MD, an obstetrician-gynecologist, ...

The Galveston Diet’s intermittent fasting, anti-inflammatory approach may help menopausal people lose weight more effectively than just reducing calorie intake, according to evidence on its methods.

Menopause, the cessation of a woman’s menstrual cycle, is perhaps the most misunderstood and stigmatized area of women’s health care. Bringing it up practically guarantees an awkward conversation, ...

The Galveston diet can help middle-aged women lose weight gained from menopause. The eating plan is designed to reduce inflammation throughout the body to help aid weight loss. The Galveston diet has ...

The Galveston diet is a weight loss program aimed at middle-age menopausal women. Instead of simple calorie restriction, it emphasizes the importance of when to eat, what foods to eat, and what foods ...

The Galveston diet doesn’t focus on counting calories. Rather, it recommends that its adherents adopt intermittent fasting, an eating regimen in which all calories are consumed within a particular ...

Dr. Mary Claire Haver, author of "The Galveston Diet", joined Passe Partout today to talk about the impact and origin of her book. The book outlines a three-pronged lifestyle change. The Galveston ...

Add Yahoo as a preferred source to see more of our stories on Google. Diets that fight inflammation are here to stay. Anti-inflammatory diets like the Mediterranean diet and DASH Diet have been around ...