Make your hike even more beneficial by adding trekking poles. Whether you’re looking to gain more stability, alleviate knee soreness or amp up your calorie burn, trekking poles are the perfect ...

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There was a time, more than a decade ago, when I couldn’t understand why people used trekking poles. I thought they seemed unnecessary and cumbersome. But these days, I always pack my poles for a hike ...

In my early days of thru-hiking, I was vehemently against carrying trekking poles. I saw them as unnecessary, something that my parents or grandparents would use. In short, I regarded them as ...

Which trekking poles are best for hiking? The perfect companion for a steep uphill climb, dangerous water crossing or slippery patch of snow, a sturdy pair of trekking poles can be a literal lifesaver ...

In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and ...

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...

The time to start hiking with trekking poles was yesterday. This simple piece of outdoor equipment extends your limbs, giving you more power and stability on the trails. They lessen the impact on your ...