Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

When Saya Sakakibara saw her brother nearly die in a BMX crash, fear took hold. It nearly broke the star siblings' Olympic ...

Two-time Olympian Tom Bosworth believes British athletics is in a far healthier position than the negative spin it received ...

The BBC Green Sport Awards return to highlight the people and organisations who are determined to make a real difference to sustainability in sport. The 2025 event takes place at the BBC's ...

Chloe Kelly left Man City under a cloud, but now the Arsenal winger is preparing to face her former club as a UWCL winner and two-time European champion.

Leading from the start, Hawi Feysa won the women’s race in 2:14:56 at the 2025 Chicago Marathon. Taking advantage of ...

Charming Holiday is a news article writer from the United States. He is a former cultural policy advisor who has turned his focus to his lifelong passion of gaming. He lived and worked in South Korea ...

Japanese walking can improve your health with just 30 minutes of intervals a day. This method improves blood pressure, endurance and strength over time. This 5-day plan makes it easy to fit this ...

The 2020 election is looming large over the Georgia GOP gubernatorial primary as three men who played critical roles in defending or challenging the state’s presidential results look to succeed ...

Women's cycling Beaten by a stronger rider - Mixed feelings for Anna van der Breggen, Demi Vollering after 'toughest' career time trial in Kigali Women's cycling No regrets ‘because I did my best’ - ...