Walking is one of the simplest ways to stay fit, yet most people stick to the age-old goal of 10,000 steps a day. But what if you could gain the same, or even better, health benefits in just 30 ...

Walking is one of the simplest and effective forms of exercise known to mankind. This exercise requires no special equipment or setups - just a pair of comfortable shoes and the willingness to move.

MANILA, Philippines — A 30-minute ash emission was recorded over the crater of Kanlaon Volcano on Sunday morning, according to the Philippine Institute of Volcanology and Seismology (Phivolcs).

This creamy lemon chicken pasta is the perfect weeknight dinner recipe — ready in 30 minutes or less. With tender chicken, a zesty lemon sauce, and a touch of creaminess, it’s a simple, flavorful dish ...

FLINT, MI -- Quick visits to City Hall won’t cost drivers who park directly in front of the municipal complex on Saginaw Street, Flint officials announced on Thursday, Oct. 23. Mayor Sheldon Neeley, ...

Anyone I’ve ever lived with knows that, at the first sign of cool weather, I load the kitchen full of fall produce. In fact, just this morning, my roommates joked with me about how many types of ...

An accident on Sheikh Mohamed bin Zayed Road is disrupting traffic, authorities have said. Dubai Police, in an advisory at 10.02pm, informed residents of an accident that took place on E311 opposite ...

Tackling the laundry is a chore that few people relish, and it becomes even more troublesome when the colder weather arrives. The briefer and gloomier days of autumn mean fewer hours of sunlight ...

GOOD MORNING. BREAKING NEWS OVERNIGHT... CAPITOL POLICE RESPONDED TO TWO SEPARATE SHOOTINGS IN JACKSON EARLY FRIDAY MORNING. THE FIRST INCIDENT HAPPENED AROUND 1:18 A.M. ON BOOKER STREET. OFFICERS ...

Check out the first 30 minutes of The Outer Worlds 2 played on PC. This the sequel to the award-winning first-person sci-fi RPG from Obsidian Entertainment. Set in the Arcadia star system that has ...

YOU MIGHT THINK agility only matters for athletes. But when you’re chasing big gains, being able to move quickly and change direction well can be the secret sauce you need to unlock next-level muscle ...