With the new year comes all kinds of lofty goals and ambitions. And there's one goal that more of us should probably be making a priority, a healthy aging expert tells TODAY.com. Making New Year's ...

A new study has found a strong link between circadian rhythm and dementia risk. Published in the medical journal Neurology, researchers found that participants who were more active during a specific ...

Shocking unearthed video from a 2018 state fraud case shows Minnesota parents dropping their children off at a day care center and then leaving with the kids moments later — as authorities probe a ...

NEAT includes activities like cleaning, walking, and fidgeting, which help manage weight. NEAT accounts for about 15% of your total energy expenditure. Using a standing desk and taking active breaks ...