Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

A simple and quick way to ensure silky smooth, lump-free pancake batter is to harness the help of your blender. You can use ...

Many now prefer whipping up their own protein recipes at home. Photo: Instagram Protein shakes have become a part of everyday life for a lot of people. They are not just for fitness buffs or those ...

Almond milk emerges as a popular dairy alternative, celebrated for its low-calorie content and lactose-free nature. Rich in vitamin E and often fortified with calcium, it supports heart and bone ...

This almond milk is a good vegan, dairy-free and healthy substitute for cow milk. You can use this milk for smoothies, for oatmeal porridge, overnight oats and more delicious and healthy recipes.

Cow's milk consumption habits are changing. Many adults face digestive issues. Plant-based options like almond, soy, and oat milk are gaining popularity. These alternatives offer essential nutrients.

Matcha lattes are delicious, but can be super pricey. Here's how to make a matcha latte at home in minutes using chef Candice Kumai's easy method. Fall is just around the corner, which means we’re ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

Very few people know how to wield their public image quite like Lindsay Lohan. The world is in the middle of a long-awaited Lohanissance, and, as a result, seeing more of the actor’s life — on her own ...

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...