If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Constant tiredness isn’t always caused by overwork or lack of sleep. Doctors say persistent fatigue, especially when paired ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

Vitamin B12 deficiency can cause early warning signs in the feet, including tingling, numbness, and balance problems due to ...

Your body is constantly sending signals, yet many of us dismiss the subtle warnings that something might be off. Vitamin B12 ...

Gray hair is a completely natural part of aging—and for many women, it’s no longer something to hide. More and more are ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

A vitamin B12 deficiency, whether because you're not getting enough B12 or aren't absorbing it well, can cause symptoms like ...

Going vegan this New Year needs smart planning. Learn the 5 essential nutrition points that help prevent deficiencies and ...