Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of your bodyweight exercises. Ankle weights are seriously underrated — I ...

(Oof.) It may be time to introduce some ankle mobility exercises into your routine. “Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion ...

The versatile freshman forward exited Thursday's ACC Tournament game with an apparent ankle injury, immediately putting his status moving forward into question. With Duke currently competing in ...

"I know it was really hard for him to feel helpless and not be out there with his team," Kelly tells PEOPLE of the Duke star Kevin Mazur/Getty Duke basketball star Cooper Flagg is "feeling great ...

Los Angeles Lakers star point guard Luka Doncic will sit out Friday's road game against the Denver Nuggets with a sprained right ankle and his lingering left calf ailment. Doncic scored 45 points ...

"High ankle sprain right now is what we can see. Might not be back for a minute," Hardaway said. "I hope I'm not speaking it into existence. We'll see when we get back (to Memphis)." Need a break?

Sabonis returned but left for good in the third quarter after rolling his right ankle. Sacramento has historically had some problems without Sabonis on the court. That wasn't the case Monday ...

Memphis Grizzlies star Jaren Jackson Jr., who sprained his left ankle in the opening minutes of their 132-130 loss against the Atlanta Hawks on March 3, is nearing a return. Leading up to their ...

Flagg fell to the ground clutching his left ankle with 2:46 remaining in the first half. The ACC Player of the Year had been jumping for a rebound when he appeared to roll his ankle upon landing.

The Lakers confirmed Doncic will not play because of left calf injury management and a right ankle sprain. Los Angeles will also be without LeBron James, who has not played since March 8 with a ...

Duke star forward Cooper Flagg missed Friday’s ACC tournament semifinal showdown against archrival North Carolina after an ankle injury suffered in the Blue Devils’ victory over Georgia Tech a ...

One day after Memphis basketball guard Dante Harris injured his left ankle in Tuesday's win at UTSA, coach Penny Hardaway provided an update on his player's status. During his weekly radio show at ...