Whether you want to tone, strengthen, or level up your fitness, ankle weights are a great way to increase the intensity of your bodyweight exercises. Ankle weights are seriously underrated — I ...

Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. An ankle injury can stop you in your tracks, making running painful or even impossible. Injuries at and ...

(Oof.) It may be time to introduce some ankle mobility exercises into your routine. “Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion ...

Ankle bursitis occurs when one or more of the bursae sacs in the ankle become inflamed. This can cause pain, swelling, and difficulty moving the ankle. Bursae are small, fluid-filled sacs ...

The versatile freshman forward exited Thursday's ACC Tournament game with an apparent ankle injury, immediately putting his status moving forward into question. With Duke currently competing in ...

"I know it was really hard for him to feel helpless and not be out there with his team," Kelly tells PEOPLE of the Duke star Kevin Mazur/Getty Duke basketball star Cooper Flagg is "feeling great ...

His ankle rolled awkwardly and the star went down into a heap in clear pain. Flagg then tried to stand up but couldn't put weight on the ankle, getting help from teammates and trainers to the ...

CHICAGO -- Josh Giddey left the Chicago Bulls' game in the fourth quarter Monday night after landing awkwardly on his right ankle, the same one he injured while playing for the Australian team at ...

Los Angeles Lakers star point guard Luka Doncic will sit out Friday's road game against the Denver Nuggets with a sprained right ankle and his lingering left calf ailment. Doncic scored 45 points ...

Brunson appeared to significantly roll his ankle after driving to the rim during overtime on Thursday. He grabbed the back of his ankle immediately after the injury, leading to some speculation ...

"High ankle sprain right now is what we can see. Might not be back for a minute," Hardaway said. "I hope I'm not speaking it into existence. We'll see when we get back (to Memphis)." Need a break?

If there is one type of shoe you can rely on from August to April (or possibly even longer), it's a pair of ankle boots. Much like a classic white T-shirt, ankle boots are a seasonless essential ...