Finding the right gift for your running partner can be challenging, and the arrival of Valentine’s Day raises the stakes. To ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

Focused on transfers across 2025, we look at the situations of Salah, Wirtz, Zubimendi, Nkunku, Gyokeres, Alexander-Arnold ...

Team GH’s go-to trainers for easy runs, racing, marathon training and more. Shop our top picks from Brooks, New Balance and adidas.

Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

These are the five best pairs of adidas shoes for running and walking all day for women with wide feet, plantar fasciitis, and for those who frequent the gym.

Whaleback Mountain hosted a special day on the slopes for a Boston-based non-profit last month. The ski area welcomed some ...

We’ll dispel one myth about the best men’s running shoes right off the bat: There is no universal “best” shoe for everyone.

"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...

I have tested several Saucony running shoes over the years, including multiple versions of the American brand’s popular ...

Ipswich Town won 4-1 at Coventry City in an FA Cup fourth round tie yesterday afternoon. Stuart Watson reflects on the action.