Find out whether micronutrients or macronutrients are affecting your energy levels and your weight, and the role of ...

As cafes and brands embrace protein drinks, demand rises among dieters and those with Type 2 diabetes, while doctors warn of ...

The Atkins diet claims to have benefits such as controlling your blood sugar and burning off the body’s fat stores.

This meal plan is full of fiber, protein, calcium and vitamin D for healthy muscles, bones and blood sugar levels.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 92 g of protein ...

This plan prioritizes foods linked to reducing inflammation, like healthy fats, fish, fermented foods and colorful fruits and ...

We're taking a look at the DFS apps, where users can make predictions on player performance for payouts, play short-term fantasy sports contests, and even participate in weekly NFL Best Ball or ...