Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

To survive an unloving, erratic environment, children learn to "read the room," taking the emotional temperature and gauging ...

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As a teenager, Manuel Spitschan discovered that just like his father, if he felt the urge to sneeze, looking at bright light could induce it. What seemed like a funny family quirk is actually rooted ...