New research finds that declining health is not inevitable as we age. It can also be a time to get healthier and stronger. When Florene Shuber was around 82 years old, she noticed that sometimes she’d ...

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

Taylor Heine, 35, is often multitasking when she watches TV shows or movies at home. “I’ll be playing on the phone, loving on my animals, maybe cleaning, picking up,” she says. So she watches with the ...

Working with a doctor or nutritionist, older adults can develop a plan for weight management that addresses their individual needs. Weight management can be a complex process for people ages 65 years ...

A new Canadian study is offering a powerful message to older adults and those who care for them: it's never too late to bounce back. Researchers at the University of Toronto have found that nearly one ...

To survive an unloving, erratic environment, children learn to "read the room," taking the emotional temperature and gauging ...

Older adults can boost their fiber intake by making small changes to their eating habits. Fiber is an indigestible carbohydrate found in foods such as whole grains, fruits, and vegetables. It offers a ...

Autism symptoms in adults often include social communication difficulties, restricted and repetitive behaviors, and sensory sensitivities. Symptoms can vary widely, from food aversions and sleep ...

A South Carolina man is facing felony charges of exploitation, abuse and fraud after keeping four disabled adults in his family’s basement, making threats and stealing money for years, according to ...

Crystal Nasir was convicted of exploiting and neglecting disabled adults in a filthy, unlicensed Lithonia care home. Investigators found residents living amid sewage, mold, and rats while Nasir’s own ...

MANILA, Philippines — A new report by the World Health Organization (WHO) warned of the high prevalence of hypertension in the Philippines in 2024, with 33 percent of adults aged 30 to 79 years old ...

PEOPLE confirmed the content creator — who had over 195,000 followers across platforms — died on Aug. 5 Zoey Lyttle is a Society & Culture Writer-Reporter at PEOPLE. She covers influencers and viral, ...