Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Perfect as a gift for your best friend! With 10 adjustable brightness levels and a 5-step colour temperature design, this light therapy lamp makes it easy to choose the brightness mode that suits ...

Lumie claims this is the brand's best-selling SAD lamp on its own website ... If you want a lamp to fit in with your decor, the Lumie Task SAD light therapy desk lamp (John Lewis, £249) comes in five ...

A light-based alarm is a ... clock offers the perfect solution. Best electric heaters: The best electric radiators, fan heaters, convection and halogen lamps in the UK Best electric blankets ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

When it comes to home furnishings, John Lewis has gone for a retro boho look for a new standalone cotton string floor lamp ... to their living room, LED light therapy masks are particular ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...