These resistance band exercises for seniors are some of the best strength-training moves for people over 50, to help maintain muscle mass and improve balance.

Nomad has launched its latest Apple Watch accessory, the Stratos Band. It combines lightweight and durable titanium with FKM ...

Dear listeners, Over the weekend, to commemorate the upcoming release of the movie “Springsteen: Deliver Me From Nowhere,” my ...

This week is the New Orleans Film Festival, and one of the feature films being shown is “West of Greatness: The Story of the ...

“Patti and I have been together for 20 years. ‘Kingdom of Days’ is something you write after having a long, long life with somebody, where you see how much you’ve built together. You also see its ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

The Juno Award-winning Inuit musician, based in Montreal, imbued her favorite childhood songs with new meaning on her covers ...