Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...

Ilia Topuria was spotted doing boxing drills alongside soccer icon Sergio Ramos recently, leaving fans awe-struck.

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Former heavyweight boxing champion Anthony Joshua has returned to gym training less than three weeks after surviving a tragic ...

Ilia Topuria remains sidelined from competition as a mixed martial artist, but he continues to train in elite company.  El ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

Anthony Joshua is back in the gym, and his quiet return has caught the boxing world’s attention. Just weeks after a deadly ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Anthony Joshua is back in the gym for the first time after a car accident which killed two of his friends in Nigeria. Joshua ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...