Color therapy is a great way to relax and unwind before sleep. Celebrity energy healer Oliver Niño shares his tips on this ...

Grooming Awards winners are here. Shop top picks in red light therapy, hair loss serums and more grooming essentials.

Researchers have found that blue light exposure in the morning could help regulate sleep times and activity during the day.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Are you interested in finding out more about colour therapy? Here we present a guide ... One method of treatment involves shining light from a machine through stained glass filters onto the ...

National health and fitness brands Perspire Sauna Studio and Solidcore will open in ground floor spaces of the Birmingham ...

O ne thing I've missed since moving to a big city is living in a house with a proper dining room. Anytime I go home to visit my parents, I look forward to family dinners around a ...

Lara Walsh is a freelance lifestyle writer covering home, wellness, travel, and beauty topics from an experiential angle. Previously the Associate Experiences Editor at Elite Daily, Lara has also ...

Available on Amazon, the palm-sized wand device harnesses the power of red and infrared light to help speed up healing, pain relief and recovery.

Here's how light therapy can help beat jet lag and how the Lumos Smart Sleep Mask uses light pulses during sleep to reset ...

With scientifically backed benefits, LED masks provide an accessible way to achieve professional-grade skin care at home ...

Scientists have found a new way to navigate beams of light through dynamic scattering media, such as the turbulent atmosphere ...