Our cover star David Beckham is known for his legendary football status, entrepreneurial ventures, and undeniable influence in fashion, but it goes without saying that he is also known for having an ...

Many people believe that reaching 50 means you are no longer eligible to extreme fitness and should avoid difficult exercises ...

MH cover star David Beckham is one of the lucky few who apparently has always been able to eat whatever he wants, whenever he wants. However, these days he admits he is 'quite strict' with his diet ...

AT 50, DAVID Beckham says his fitness goals are to remain lean, strong, and pain-free, according to his longtime trainer Bobby Rich. “It’s about fine-tuning his biomechanics on the major moves and ...

Advocates of cupping claim it increases blood flow, which, according to Dr Houman Danesh of Mount Sinai Hospital, can 'jumpstart or restart a blunted healing response' in muscles. For athletes, this ...

Football icon and global superstar David Beckham is entering life’s second half – and he’s still in peak condition ...

It was never really upper-body." Want to work out like David Beckham? Sign up below to receive a FREE copy of the Men’s Health Build With Bodyweight training guide. Each of these muscle-building ...

AT 50, DAVID Beckham says his fitness goals are to remain ... and he's put on some muscle after a lifetime of working to stay as "as lean as I could be." As a result of all that new mass, Beckham ...