As a dietitian, I traded my mid-afternoon coffee for fermented tea to see if the "living cultures" lived up to the ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

A group of food and nutrition experts shared with USA Today why it's so hard to quit a soda habit, which is expensive in more ways than one. Ken Frondorf earned the moniker "Diet Coke guy" among ...