O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough. Prebiotics are typically found in high-fiber foods like fruits and vegetables. A ...

“The main difference between Diet Coke and Coke Zero is that Coke Zero uses a sweetener called acesulfame potassium,” he ...

Both Poppi and Olipop are “prebiotic” sodas, meaning they theoretically feed the good bacteria in your gut with the fiber ...