Think you are too cool to wear both straps, worried you will look like a school kid? This chic style may actually harm your spine and shoulders.

Carter missed more than half of last season after undergoing shoulder surgery. He'll now have his third-year salary ...

"Train accordingly. It just might keep you out of the emergency room," writes former Men's Health fitness director, Lou ...

On World Osteoporosis Day, experts highlight simple, effective exercises that can help improve spine strength, enhance ...

The Yankees captain had scans to check situation, with two key teammates facing uncertain recoveries before Opening Day.

Understanding the Importance of Pelvic Muscles The pelvic muscles play a crucial role in supporting not only the body's ...

Many contract options are obvious, either because the player involved has tipped their hand already, or the option is so ...

Dombrowski said Wheeler should return to the Phillies by the end of May at the latest, and his expectation is Wheeler will ...

Orthopedic surgeons say some of their greatest lessons have come not from textbooks or mentors, but from their patients. From communication and compassion to precision, teamwork and recovery ...

As screen time surges worldwide, doctors warn of “tech neck”, a posture-related spine disorder caused by excessive phone and ...

A joint is anywhere two bones meet, and we have about 350 of them. They’re essential for movement, flexibility and stability.

Northwell Health reports on the rise of pickleball injuries, particularly among seniors, and offers six tips to stay safe on ...