Discover how modern gym design enhances user experience with aesthetics, integrating fitness and style for optimal well-being ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this ...

A set of steel dumbbells ... into a lucrative fusion of performance, prestige and high prices, as juding by the latest home ...

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

The squat is part of the holy grail of fitness. It’s one of the first few ... A kettlebell is preferred here, because a plate or dumbbell might reduce the range of motion even more than usual.

Which one is better for home workouts? We settle the debate between adjustable and regular dumbbells. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...

I mean, yes, by drinkers too, but also within the fitness industry ... while others require dumbbells, so I recommend a set from our best adjustable dumbbells guide if you need some options.