Lift chairs are helpful for people with back or knee problems, arthritis, and many other conditions. The simple act of getting up from a seated position can put a lot of pressure on core and leg ...

If you go to the gym often, you might have been told you shouldn't lift weights in runners. The common belief is it is bad for your performance and can lead to injuries. But is this really the case?

Monthly dividend stocks are highly appealing for income investors. That is because these particular dividend stocks pay their dividends every month, instead of once per quarter like most ...

Did you skip your last high school reunion? If so, you may want to reconsider when the next anniversary rolls around. The experience could lead to increased feelings of gratitude, according to a new ...

‌Lift chairs are motorized chairs that help you move from a sitting to a standing position. They're useful for people recovering from surgery or those with arthritis or a neurological condition that ...

A University of Arizona alumnus shot and killed while taking an afternoon fitness walk around his midtown neighborhood spread a lot of love in his 30 years on Earth, teaching high school, helping ...

The 2026 Xpress Primary Voter Guide has arrived. Xpress is focused on local races specific to Buncombe County. We are running the guide in two parts in our Feb. 11 and Feb. 18 issues. But you can find ...