Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

The Trump administration, with Robert F. Kennedy Jr. as Secretary of the Department of Health and Human Services, is focused ...

Costco offers more than just bargains; purchasing in bulk is an excellent strategy for keeping your kitchen filled with the ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Managing cravings and maintaining a healthy diet can feel overwhelming in today’s fast-paced world. With countless products ...