Parents spend a lot of time thinking about how to prepare their children for adulthood. We talk about education, character, ...

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

Join the Star’s Jan. 22 for a live virtual conversation about kids, tech, and the digital era. RSVP today and leave your ...

There was a time when school meant heavy bags, chalk dust on sleeves, and teachers asking students to keep their eyes on the ...

Establishing an organized morning routine for children fosters confidence and sets a positive tone for the day. Key habits ...

Here are some practical and realistic tips from wellness podcast host, author and mother to help your kids find a healthy ...

Holiday breaks can turn kids routines upside down with more screens, more sweets, maybe less sleep, fewer nutrient-dense meals. Those shifts can really impact mood, energy, immunity, and behavior for ...

The emphasis on family meals creates lasting benefits, establishing patterns children carry into adulthood while supporting ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...

Smartphones are a great way for quick connections and fast access to information. However, a new study by the American ...

Every parent I’ve spoken to has a dream of being able to give the children in their life a financial helping hand when they ...