Traveling by airplane often means limited food options, with airport snacks and in-flight meals often falling short in terms ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

It’s not practical to travel with lots of fresh foods, so try to focus on nonperishable snacks. Healthy eating when you’re on the go can be challenging, but with adequate planning, it is possible.

Judy Koutsky covers adventure, luxury and family travel. A common complaint ... but instead pack plenty of healthy snacks so you always have good food options at hand. Also, Goglia recommends ...

For five years, I worked as a full-time travel blogger and nomad ... Here are my best tips on how to stay healthy and prepare for unexpected health emergencies while traveling the world.