Confusion surrounds foods like raw milk, uncured deli meats, and seed oils. Consumer Reports provides the lowdown on whether or not they're good for you.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

With so much media focus on healthful eating, there is a tendency to demonize certain foods. Before jumping on the bandwagon, consider the potential risks of health obsessions.

since you may not be getting an effective dose. "Big food doesn't make money out of fiber. There's no big fiber lobby. It's just quiet cheap, and it's healthy. And of course, it fills you up.

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

However, the dietitian said, rotisserie chicken may not be that big of a deal ... cover a range of story topics including food and drink, travel, and health.

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.