If you're vegan or vegetarian and enjoy adding protein shakes to your diet, Jones advises sticking to soy, pea or plant ...
There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might be contaminated ...
It’s no secret that one of the most flavorful and filling types of cuisine out there is Indian food, but it’s also not always ...
For the vast majority of users, consuming typical protein powders in reasonable amounts poses little to no risk. Perhaps, ...
A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...
A Consumer Reports study tested 23 protein powders and shakes and 70% contained high amounts of lead, a toxic metal of which ...
Adding protein powder to coffee can help you meet your protein needs and improve exercise performance. Learn the risks and benefits of protein powder in coffee.
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Protein Powders and Performance Boosters: Are We Testing What We’re Ingesting?
Sports supplements pose safety risks due to contamination and mislabeling. Robust analytical testing and regulatory oversight ...
Prebiotics, probiotics, and protein shakes can enhance gut health, aid digestion, and boost recovery after workouts, says gut health expert Dr Arpit Bansal.
Nutritionist highlights hair loss can stem from various internal factors; recommending a nutrient-rich smoothie that may help reverse the issue.
A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.
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