Credit card spending has dipped for the third time this year, according to recent data from the Federal Reserve. Credit card ...

1. Create a safer entryway. For older adults, steps to the front door can be an obstacle. A ramp or zero-step entry allows ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it ...

A court in Manchester has opened and adjourned an inquest into the death of former boxing champion Ricky Hatton.

Accelerating is a simple yet crucial maneuver, where you have to plunge the nose down to maintain a steady throttle. To stop ...

Chartists point out that the cup-and-handle pattern is regarded as extremely bullish. Silver has traced one out over 50 years ...

Alex Pattle spent the day with the UFC heavyweight champion, his father and coach Andy, and others close to the Wigan fighter ...

A physiotherapist reveals the subtle signs of poor bone health — and how to turn things around before it’s too late.

Dr Kevin Yik from Elite Orthopaedics weights in on how to prevent the most common injuries in pickleball vs padel, like ...

The takeaway is simple: stroller runs are biomechanically smart, body-friendly, and a way to reclaim movement postpartum.

Gaming burnout is a widespread problem that can sap motivation from players at any level. The constant grind, pressure to ...

Hold your arms out to your sides. Keep your foot flat on the floor and grip with your toes. If performing this move with ...