A bonus? It’s ideal for people with little time to exercise.

Long-term memory emerges from a sequence of molecular programs that sort, stabilize, and reinforce important experiences.

Ground-breaking research analyzed over 4,000 brain scans to identify five different neuroscience-based life stages.

New research has charted the major developmental stages in the brain’s wiring—from early-life pruning to late-life network ...

A new study from experts with Georgia State University has achieved a long-standing goal in neuroscience: showing how the ...

According to a new study, our brain is constantly rewiring itself through five distinct life phases.

UC Santa Cruz research innovations and academic programs advance brain and mental health.

This fun quiz challenges your mental speed and flexibility with quick puzzles and memory tasks to estimate your "brain age." ...

In 1994, the average human attention span was estimated by the University of California to be 2 minutes and 30 seconds. By 2024, it had shrunk to 47 seconds. Attention being pulled in multiple ...

We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity. It turns out that restlessness fueled by a few poor habits can also ...

Have you ever felt like your brain isn't as sharp as it used to be? You may forget things, fail to concentrate, or feel as if ...

What are the best Meta Quest 3 and Quest 3S games? Up until the announcement of the Steam Frame, 2025 had been a quiet year on the VR front, but there are still plenty of amazing Meta Quest 3 games to ...