Infrared exercise combines intense workout routines with infrared heat, usually in a sauna, to boost metabolism, flexibility and circulation.

Peter Boldt said the boat let's him enjoy the Long Island Sound in the winter and was inspired by contrast therapy.

Calvin Livingston, the owner of The Sauna Bus, is transforming the way locals experience health and connection. Livingston's idea for The Sauna Bus began as a dream. "I went to sleep one night and ...

Kansas City's Power & Light District will be home to a new, first-of-its-kind sauna and cold plunge experience.

Southern Germany is dotted with spa towns boasting spring-fed baths with purportedly therapeutic mineral water. Another one of my favorites is in the Bavarian valley town of Schwangau, where the Royal ...

But there's only one Ammortal Chamber — a $160,000 red light bed with "absolute state of the art" restoration and ...

After consulting the experts and testing them on myself pre- and post-workout, I’ve rounded up a lineup of the best massage guns, like our top pick, the Hyperice Hypervolt 2 ($229). Plonksi notes ...

Saunas are having a moment right now, thanks to a surge of interest in wellness. Enthusiasts cite a range of health benefits. Research shows it's not just hype.