Donating blood isn’t just a life-saving act for patients—it might benefit donors too! Research suggests regular blood ...

One of the most well-documented benefits of blood donation is its potential impact on cardiovascular health. Blood ...

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct ...

A cruciferous veggie that is high in protein, broccoli aids in muscle repair, metabolism boost, and increased immunity. It's ...

Frequent blood donors may experience subtle genetic changes that could lower their risk of developing blood cancers, ...

The key word here is decrease—tannins will not completely inhibit your absorption of iron, nor will they permanently prevent ...

There are factors that come into play when it comes to getting a good night's sleep. But its important to get a usual seven ...

A diet rich in micronutrients reduces the risk of conditions such as heart disease, diabetes and osteoporosis. Counting ...

It's the day of reckoning for bubble squads across the country, and Saturday’s games produced mixed results for the teams ...

Never a shrinking violet, SanDisk (aka Western Digital) has revamped its SanDisk Extreme PRO series with a new drive that ...