The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Food delivery and engagement company FarmboxRx will launch Drivers Health, a social determinants of health (SDOH) product ...

Food scientists have reclassified dietary fibers -- beyond just soluble and insoluble -- to better guide nutritional decisions and drive targeted health food products.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Supermarket shelves are "bursting" with jars of kimchi, "colourful" kombuchas and kefirs, said The Telegraph. What these foods all have in common – apart from the same initial letter – is that ...

Probiotic-enhanced chocolate with prebiotics like corn and honey showed higher antioxidants and maintained probiotics for ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

"The World Health Organization has classified processed meats such as bacon, hot dogs and salami as carcinogens," Dr. Elizabeth Klodas shared with CNBC. Foods like hot dogs, sausage, and bacon are ...

A plant-based gastroenterologist has shared her top tips for gut health, such as eating more whole carbohydrates and less ...