Using the correct method ensures effectiveness without restricting circulation or mobility. Here is how to strap your knee.

In ACLR and uninjured contralateral knees, the patella articulates higher on the femoral trochlea due primarily to a longer patellar tendon compared with healthy knees.

When soccer players suffer from pain around the front of their knee, they are likely ... taping the patella, or using a specially designed brace, which provides support specific to the problem.

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When things are in the groove, they’re going smoothly. That surely is the case with your knee. As long as your kneecap (patella) stays in its groove in the knee, you can walk, run, sit, stand, kneel, ...

Examination may disclose the patella still lying lateral to the joint, but more usually the dislocation has been reduced and there is a swollen knee with a tender line ... My preferred treatment is to ...

A knee brace can provide support and pain relief for injuries. Here are 5 of the best knee braces for running, along with what you need to consider. The post 5 Best Knee Braces for Running (+ What to ...