“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

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Julio Rivera spent two decades helping people exorcise dark energy through psychedelic journeys — until one almost ended his life.

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Alo Yoga’s matching sets include a mock-neck sweatshirt and waffle knit joggers that one writer has been wearing on repeat ...

Getting yourself into workout mode can be hard at the best of times. Add to it a sprinkle of January blues and the pressure ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

Ariel Winter is stunning in a nipple-baring tank top at a gas station in L.A. as she shows off her curves in the sun.

Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

Gwyneth Paltrow wore a pair of relaxed Levi’s jeans, and an InStyle shopping editor found six similar pairs on Amazon. Snag cool denim styles from the celebrity-loved brand while they’re up to 60 ...

Palmaïa, an all-inclusive wellness retreat outside Playa del Carmen, promised me I’d achieve the “best version” of myself. I ...