Los Campeones isn't your typical gym, and it's rapidly expanding its footprint across the Twin Cities. It just opened its ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Workouts at gyms to combat muscle loss caused by GLP-1 drugs are gaining traction, but do they differ from regular strength ...

Borussia Monchengladbach fans will delight at the news surrounding the return to fitness of winger Franck Honorat.The ...

The latest Manchester United news as the midfielder is available as a free agent and is currently training out in Miami.

As the Netherlands prepares for their Nations League quarter-final against Spain, all eyes are on Memphis Depay and Frenkie de Jong, both returning to action after varying periods away from the ...

A now 13-year-old boy charged with murder in an apparently deliberate hit-and-run that targeted a bicyclist on his way to ...

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

"I came to Ireland when I was like, eight years old to build a relationship with a biological mother that I'd never met ...

New England’s Fastest-Growing Companies is a list of 50 companies in the region that achieved a high percentage growth in ...

In a stunning display of athleticism, 48-year-old Xu Haoying has captivated the running community with her impressive marathon finish of 3 hours and 45 minutes. This remarkable achievement not only ...

The Pacific profiles series shines a light on Pacific people in Aotearoa doing interesting and important work in their ...